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A Race for Life: A Diet and Exercise Program for Superfitness and Reversing the Aging Process, Paperback

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In her mid-forties, Ruth Heidrich was diagnosed with breast cancer. After undergoing a double mastectomy, she challenged herself to the punishing Ironman Triathlon, a test of endurance involving a 2. 4-mile swim, 112-mile bike ride, and a 26. 2-mile ...
Cod: 36d27c45-511a-442b-857e-3f5a3a93d98f / 135073
Disponibilitate: In stoc
Producator: Lantern Books

58.07 RON


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In her mid-forties, Ruth Heidrich was diagnosed with breast cancer. After undergoing a double mastectomy, she challenged herself to the punishing Ironman Triathlon, a test of endurance involving a 2. 4-mile swim, 112-mile bike ride, and a 26. 2-mile marathon run. Twenty years later, Heidrich is still running, cancer-free, and positive about life. This is her story. She describes her fight with cancer, the healing powers of proper nutrition, and the rewards of running the toughest races in the world.
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